The recipe Healthier beans and rice with andouille

Made From Scratch Recipes

Healthier beans and rice with andouille recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Healthier beans and rice with andouille!

Healthier beans and rice with andouille

Healthier beans and rice with andouille Recipe
Healthier beans and rice with andouille

Lower sodium canned beans and chopped veggies

What Course Is Healthier beans and rice with andouille?

Healthier beans and rice with andouille is for Dinner.


How Long Does Healthier beans and rice with andouille Recipe Take To Prepare?

Healthier beans and rice with andouille takes several minutes to prepare.


How Long Does Healthier beans and rice with andouille Recipe Take To Cook?

Healthier beans and rice with andouille takes several minutes to cook.


How Many Servings Does Healthier beans and rice with andouille Recipe Make?

Healthier beans and rice with andouille makes 5 servings.


What Are The Ingredients For Healthier beans and rice with andouille Recipe?

The ingredients for Healthier beans and rice with andouille are:

1 can each Bush's reduced sodium black and kidney beans
1 cup carrots chopped
1 cup celery chopped
1 cup onion chopped
1 cup frozen corn
12 oz andouille sausage, sliced
3 cups cooked brown rice
Rice cooking water



How Do I Make Healthier beans and rice with andouille?

Here is how you make Healthier beans and rice with andouille:

Saute carrots, onions, celery in oil until semi-soft. Add sausage, cook until sausage heated thru. Add rinsed and drained beans and 2 cups rice cooking water. Simmer 20 minutes. Add more water as needed. Turn off heat, add corn and mix to blend. reheat before serving. Makes about 5 1.5 cup servingsServing Size: Approx 5 1.5 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user TRAIL1A.


What's The Nutritional Info For Healthier beans and rice with andouille?

The nutritional information for Healthier beans and rice with andouille is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 451.7
  • Total Fat: 15.0 g
  • Cholesterol: 36.0 mg
  • Sodium: 858.0 mg
  • Total Carbs: 58.9 g
  • Dietary Fiber: 10.2 g
  • Protein: 11.7 g

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