The recipe Rice, Tomatoes and Black Beans

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Rice, Tomatoes and Black Beans recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Rice, Tomatoes and Black Beans!

Rice, Tomatoes and Black Beans

Rice, Tomatoes and Black Beans Recipe
Rice, Tomatoes and Black Beans

low fat and vegetarian

What Course Is Rice, Tomatoes and Black Beans?

Rice, Tomatoes and Black Beans is for Dinner.


How Long Does Rice, Tomatoes and Black Beans Recipe Take To Prepare?

Rice, Tomatoes and Black Beans takes 10 minutes to prepare.


How Long Does Rice, Tomatoes and Black Beans Recipe Take To Cook?

Rice, Tomatoes and Black Beans takes 20 minutes to cook.


How Many Servings Does Rice, Tomatoes and Black Beans Recipe Make?

Rice, Tomatoes and Black Beans makes 1 servings.


What Are The Ingredients For Rice, Tomatoes and Black Beans Recipe?

The ingredients for Rice, Tomatoes and Black Beans are:

White Rice, long grain, 2 cups
Stewed Tomatoes, 2 cups
Beans, black, 1 cup

Season to taste with garlic , fresh cilantro and ground corriander.


How Do I Make Rice, Tomatoes and Black Beans?

Here is how you make Rice, Tomatoes and Black Beans:

1 lunch or dinner.Rice takes longest to cook. For the rest / just open the cans.Serve on large plate, 3 main ingredients seperated.Season to taste with garlic , fresh cilantro and ground corriander.Low fat (2.8%) and suitable for vegetarians.Number of Servings: 1Recipe submitted by SparkPeople user ANELMAR.


What's The Nutritional Info For Rice, Tomatoes and Black Beans?

The nutritional information for Rice, Tomatoes and Black Beans is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 770.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,132.0 mg
  • Total Carbs: 161.4 g
  • Dietary Fiber: 21.3 g
  • Protein: 28.4 g

What Dietary Needs Does Rice, Tomatoes and Black Beans Meet?

The dietary needs meet for Rice, Tomatoes and Black Beans is Low Fat


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