Dinner

Santa Fe Beans and Rice (Lean Cuisine Copy) is for Dinner.

Santa Fe Beans and Rice (Lean Cuisine Copy) takes 15 minutes to prepare.

Santa Fe Beans and Rice (Lean Cuisine Copy) takes 60 minutes to cook.

Santa Fe Beans and Rice (Lean Cuisine Copy) makes 6 servings.

The ingredients for Santa Fe Beans and Rice (Lean Cuisine Copy) are:

1 can of red kidney beans (or red beans) 1 can of corn, 1 can of diced tomatoes, 1 diced onion, 1 diced green baby zucchini, 1.5 cups uncooked long grain brown rice (or 3 cups cooked) 1 cup reduced fat sour cream, 4 oz green chilies, 1 tsp ground Oregano, 1 tsp Cayenne, 1 tsp Chili powder, salt and pepper

Here is how you make Santa Fe Beans and Rice (Lean Cuisine Copy):

2 ways to cook: In the oven, or all day in the crock pot! Oven: Mix COOKED rice, beans, chilies, corn, tomatoes, zucchini and onion. In separate bowl whisk the sour cream, spices, salt and pepper, and 1/4 cup of water. Pour rice mixture into a baking dish (spray with cooking spray) and then pour the sour cream mixture on top. Bake for 30 min at 400 until bubbly. You can add shredded cheese on top, but that is EXTRA calories.Crock pot:Add UNCOOKED rice, 3 C of water, beans, corn, tomatoes, zucchini, onion and chilies to crock pot. Cook on low for 6-8 hours. 30 min before serving, whisk up the sour cream, 1/4 C water, and spices. Pour on top of rice mixture in crock pot. Serve when melty and warmServing Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HERCTHEJERK.

The nutritional information for Santa Fe Beans and Rice (Lean Cuisine Copy) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 318.3

• Total Fat: 6.9 g
• Cholesterol: 15.7 mg
• Sodium: 587.6 mg
• Total Carbs: 56.4 g
• Dietary Fiber: 10.0 g
• Protein: 11.2 g

Santa Fe Beans and Rice (Lean Cuisine Copy) is Mexican cuisine.

The dietary needs meet for Santa Fe Beans and Rice (Lean Cuisine Copy) is Vegetarian