The recipe Seven Grain Dirty Rice and Beans Dr Ornish
Seven Grain Dirty Rice and Beans Dr Ornish recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Seven Grain Dirty Rice and Beans Dr Ornish!
Seven Grain Dirty Rice and Beans Dr Ornish
- What Course Is Seven Grain Dirty Rice and Beans Dr Ornish?
- How Long Does Seven Grain Dirty Rice and Beans Dr Ornish Recipe Take To Prepare?
- How Long Does Seven Grain Dirty Rice and Beans Dr Ornish Recipe Take To Cook?
- How Many Servings Does Seven Grain Dirty Rice and Beans Dr Ornish Recipe Make?
- What Are The Ingredients For Seven Grain Dirty Rice and Beans Dr Ornish Recipe?
- How Do I Make Seven Grain Dirty Rice and Beans Dr Ornish?
- What's The Nutritional Info For Seven Grain Dirty Rice and Beans Dr Ornish?
- What Type Of Cuisine Is Seven Grain Dirty Rice and Beans Dr Ornish?
- What Dietary Needs Does Seven Grain Dirty Rice and Beans Dr Ornish Meet?
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Adapted from Eat More, Weigh Less What Course Is Seven Grain Dirty Rice and Beans Dr Ornish?Seven Grain Dirty Rice and Beans Dr Ornish is for Dinner. How Long Does Seven Grain Dirty Rice and Beans Dr Ornish Recipe Take To Prepare?Seven Grain Dirty Rice and Beans Dr Ornish takes 20 minutes to prepare. How Long Does Seven Grain Dirty Rice and Beans Dr Ornish Recipe Take To Cook?Seven Grain Dirty Rice and Beans Dr Ornish takes 60 minutes to cook. How Many Servings Does Seven Grain Dirty Rice and Beans Dr Ornish Recipe Make?Seven Grain Dirty Rice and Beans Dr Ornish makes 6 servings. What Are The Ingredients For Seven Grain Dirty Rice and Beans Dr Ornish Recipe?The ingredients for Seven Grain Dirty Rice and Beans Dr Ornish are: 2 cup Basmati Rice, Mahatma(1/4 c dry, 3/4 c prep)1.5 cup, chopped Onions, raw 4 clove Garlic 1 cup, chopped Carrots, raw 1.5 cup, diced Celery, raw 1 pepper Jalapeno Peppers 1 tbsp Cumin seed 1 tbsp Coriander seed 2 tbsp Chili powder 1 dash Salt 4 cup Vegetable Broth 1 tbsp, crumbled Bay Leaf 3 cup Del Monte Diced Tomatoes, No Salt Added 1.5 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans 0.5 cup kernels Yellow Sweet Corn, Frozen 4 tbsp Parsley 4 tbsp Cilantro, dried How Do I Make Seven Grain Dirty Rice and Beans Dr Ornish?Here is how you make Seven Grain Dirty Rice and Beans Dr Ornish: Preheat oven to 350 degrees. Spray a large casserole dish (one with a cover) and set aside.1.In a fairly large, heavy bottomed pot, heat the rice, onion, garlic, carrots, celery, jalapeno, ground cumin, ground coriander and chili powder over medium heat, stirring constantly, for about 5 minutes, until lightly browned.2. Add the salt, stock bay leaf and tomatoes, stir co combine. Cover, lower heat and simmer for 15 minutes.3. Add the beans, corn, parsley and cilantro. Turn the mixture into the casserole dish, cover and bake for another 30-40 minutes, until the liquid is absorbed and the rice is cooked. If necessary, add a bit more stock and continue cooking until the rice is sufficiently soft. Garnish with more chopped herbs, if desired. Makes 6 - 8 servings. May be frozen.Serving Size: Heaping CupNumber of Servings: 6Recipe submitted by SparkPeople user HAPPYAT110-113.What's The Nutritional Info For Seven Grain Dirty Rice and Beans Dr Ornish?The nutritional information for Seven Grain Dirty Rice and Beans Dr Ornish is:
What Dietary Needs Does Seven Grain Dirty Rice and Beans Dr Ornish Meet?The dietary needs meet for Seven Grain Dirty Rice and Beans Dr Ornish is Vegetarian |
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