Dinner

Southern-style Red Beans and Rice is for Dinner.

Southern-style Red Beans and Rice takes 10 minutes to prepare.

Southern-style Red Beans and Rice takes 30 minutes to cook.

Southern-style Red Beans and Rice makes 4 servings.

The ingredients for Southern-style Red Beans and Rice are:

1 cup long grain brown rice
1 cup drained canned red kidney beans
4 tbls. salsa
1 clove garlic, paste or minced
1/4 cup sliced okra
1/4 cup frozen corn
1/4 cup shredded cheddar cheese
1/4 cup sour cream
salt and pepper to taste

Here is how you make Southern-style Red Beans and Rice:

Prepare rice according to package instructions. Add okra to the pot for the last 10 minutes. Saute garlic and corn 3 min. and add to cooked rice. Stir in the salsa. Remove from heat and stir in the cheddar cheese and sour cream. Add salt and pepper to taste. Serves 2 as an entree with garlic bread or corn bread; 4 as a side dish Great with bbq chicken, steak, etc.Number of Servings: 4Recipe submitted by SparkPeople user SHIRLGIRL1971.

The nutritional information for Southern-style Red Beans and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.6

• Total Fat: 9.0 g
• Cholesterol: 21.4 mg
• Sodium: 363.2 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 5.7 g
• Protein: 7.6 g

The dietary needs meet for Southern-style Red Beans and Rice is Vegetarian