Dinner

Southwestern Steak, Rice, and Black Beans is for Dinner.

Southwestern Steak, Rice, and Black Beans takes 15 minutes to prepare.

Southwestern Steak, Rice, and Black Beans takes 35 minutes to cook.

Southwestern Steak, Rice, and Black Beans makes 8 servings.

The ingredients for Southwestern Steak, Rice, and Black Beans are:

2 lb. boneless top sirloin steak, about 3/4 in. thick, trimmed
1/4 c. canola oil, divided
1 1/2 Tbsp. chili powder
2 tsp. ground cumin
1 1/4 tsp. salt, divided
2 med. lemons
1-10-oz. can diced tomatoes
1-15-02. can black beans, rinsed and drained
6 c. hot cooked medium or long grain rice
1/4 c. chopped cilantro, optional

Here is how you make Southwestern Steak, Rice, and Black Beans:

1. Prepare rice according to package insturctions.2. Preheat grill or broiler. Rub both sides of steak with 2 Tbsp. canola oil. Mix chili powder, cumin, and 1/2 tsp. salt; rub onto steak. Grill or broil steak 10 min. for med.-rare, turning halfway through cooking, or to desired doneness. Place steak on cutting board and let rest 5 min. before thinly slicing across the grain; set aside.3. Meanwhile, grate 1 Tbsp. lemon zest and combine with juice from 1 ? lemons and remaining 2 Tbsp. canola oil in large bowl. Add tomatoes, black beans and remaining ? tsp. salt and mix well. Add hot rice and toss to blend.4. Place rice mixture on serving platter and top with beef slices. Garnish with cilantro and additional lemon wedges, if desired.Number of Servings: 8Recipe submitted by SparkPeople user UBETH380.

The nutritional information for Southwestern Steak, Rice, and Black Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 512.4

• Total Fat: 16.7 g
• Cholesterol: 100.9 mg
• Sodium: 532.9 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 5.1 g
• Protein: 41.7 g