Dinner

Beef and Wild Rice bundles is for Dinner.

Beef and Wild Rice bundles takes 30 minutes to prepare.

Beef and Wild Rice bundles takes 60 minutes to cook.

Beef and Wild Rice bundles makes 8 servings.

The ingredients for Beef and Wild Rice bundles are:

Beef, top round - thin slice - 1 pound
Spinach, fresh, 3 cup
*Peppers, sweet, red, fresh, 1 medium
Onions, raw, .5 medium
*Lundberg Wild Blend Brown Rice-1 cup cooked
Mozzarella Cheese shredded, part skim milk, 2 cups
Salt, 1 dash
Pepper, black, 1 dash

Here is how you make Beef and Wild Rice bundles:

Make the rice, Wild rice takes forever - try to do it ahead of time. Put the onion and pepper in a food processor/chopper and make a slurry, add that to the rice. Then proccess the spinach and add that to the rice as well. Cook down.Salt and pepper the beef slices to your taste and sprinkle the Mozzarella cheese on the beef, then put a scoop of the rice mixture in. Roll it, or bundle it up, however you prefer. beef-edge side down.I had some extra Mozzarella left over, so I sprinkled it on top.Put the bundles in a covered baker, or 13"X9" pan covered with tin foil. Cook at 350 for 45 minutes. Let cook uncovered for the last 10 minutes.Serving Size: Makes 8 bundles/servingsNumber of Servings: 8Recipe submitted by SparkPeople user JENNIFERSLETTER.

The nutritional information for Beef and Wild Rice bundles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 252.9

• Total Fat: 10.3 g
• Cholesterol: 75.8 mg
• Sodium: 203.4 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 1.4 g
• Protein: 28.6 g