Dinner

Beef Enchilada Rice is for Dinner.

Beef Enchilada Rice takes 5 minutes to prepare.

Beef Enchilada Rice takes 20 minutes to cook.

Beef Enchilada Rice makes 6 servings.

The ingredients for Beef Enchilada Rice are:

2.5 Cups cooked rice (white)
1 pound lean ground beef (96% lean)
2 Cups mixed peppers & onions (frozen)
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 cup light sour cream
2 cups green enchilada sauce (about 1 1/2 cans)
1 cup shredded cheddar cheese, divided
1 can sliced black olives
1 cup canned black beans, rinsed
1/2 cup sliced green onions

Here is how you make Beef Enchilada Rice:

Cook the hamburger with peppers & onions until cooked through. Add chili powder & cumin. In a separate bowl, mix sour cream, enchilada sauce, 1/2 of the cheese. Once the meat mixture is cooked through, add olives and black beans, followed by enchilada sauce mixture.Cook through and garnish with remaining cheese & green onoins.Serving Size: 6 (approximate 1 cup size) servingsNumber of Servings: 6Recipe submitted by SparkPeople user AUG11GIRL.

The nutritional information for Beef Enchilada Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 308.6

• Total Fat: 5.9 g
• Cholesterol: 49.3 mg
• Sodium: 476.8 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 4.5 g
• Protein: 26.3 g

Beef Enchilada Rice is Mexican cuisine.