The recipe Beefy Peppers or Peppery Beef and Rice

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Beefy Peppers or Peppery Beef and Rice recipe is a Dinner meal that takes 360 minutes to make. If you enjoy for Dinner, you will like Beefy Peppers or Peppery Beef and Rice!

Beefy Peppers or Peppery Beef and Rice

Beefy Peppers or Peppery Beef and Rice Recipe
Beefy Peppers or Peppery Beef and Rice

Slow cooker beef with peppers, served over rice.

What Course Is Beefy Peppers or Peppery Beef and Rice?

Beefy Peppers or Peppery Beef and Rice is for Dinner.


How Long Does Beefy Peppers or Peppery Beef and Rice Recipe Take To Prepare?

Beefy Peppers or Peppery Beef and Rice takes 10 minutes to prepare.


How Long Does Beefy Peppers or Peppery Beef and Rice Recipe Take To Cook?

Beefy Peppers or Peppery Beef and Rice takes 360 minutes to cook.


How Many Servings Does Beefy Peppers or Peppery Beef and Rice Recipe Make?

Beefy Peppers or Peppery Beef and Rice makes 4 servings.


What Are The Ingredients For Beefy Peppers or Peppery Beef and Rice Recipe?

The ingredients for Beefy Peppers or Peppery Beef and Rice are:

Beef, round steak, 5 oz
Kikkoman Teriyaki Sauce & Marinade, 1 tbsp
Water, tap, .5 cup (8 fl oz)
Baby Pepppers (Red & Orange) 3 peppers per serving, 4 serving
Onion powder, 1 tsp
Allspice, .5 tsp
Cumin seed, .25 tsp
Pepper, black, 1 dash
White Rice, long grain, 3 cup


How Do I Make Beefy Peppers or Peppery Beef and Rice?

Here is how you make Beefy Peppers or Peppery Beef and Rice:

Spray pot with non-stick cooking sprayPlace beef on bottom of potAdd waterSeason beef with onion powder, Allspice, Cumin and black pepperAdd Teriyaki sauceWash, de-seed and dice peppers, add over beefCover and set on LowWhen nearing time to eat, boil water/cook rice.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TIMANTEC.


What's The Nutritional Info For Beefy Peppers or Peppery Beef and Rice?

The nutritional information for Beefy Peppers or Peppery Beef and Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.6
  • Total Fat: 1.8 g
  • Cholesterol: 20.2 mg
  • Sodium: 173.4 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 12.6 g

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