Dinner

Ground Beef and Rice is for Dinner.

Ground Beef and Rice takes 10 minutes to prepare.

Ground Beef and Rice takes 20 minutes to cook.

Ground Beef and Rice makes 6 servings.

The ingredients for Ground Beef and Rice are:

1 lb extra lean ground beef
Salt and pepper to taste
1/2 tsp onion powder
McCormick Chicken gravy mix prepared as directed
1 cup cooked white rice

Here is how you make Ground Beef and Rice:

Saute ground beef, seasonings, and mushrooms until beef is cooked. Add 1 cup of cooked white rice and semi-prepared (mix added to water) gravy mix. Simmer until gravy is thickened. Serve with vegetable of your choice. Makes 6 one cup servings.Number of Servings: 6Recipe submitted by SparkPeople user GRAMMIEOFKBD.

The nutritional information for Ground Beef and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 239.3

• Total Fat: 13.0 g
• Cholesterol: 52.2 mg
• Sodium: 464.5 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 0.3 g
• Protein: 15.5 g