The recipe Ground Beef, Vegetables, and Brown Rice

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Ground Beef, Vegetables, and Brown Rice recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Ground Beef, Vegetables, and Brown Rice!

Ground Beef, Vegetables, and Brown Rice

Ground Beef, Vegetables, and Brown Rice Recipe
Ground Beef, Vegetables, and Brown Rice

Ground beef and rice

What Course Is Ground Beef, Vegetables, and Brown Rice?

Ground Beef, Vegetables, and Brown Rice is for Dinner.


How Long Does Ground Beef, Vegetables, and Brown Rice Recipe Take To Prepare?

Ground Beef, Vegetables, and Brown Rice takes 20 minutes to prepare.


How Long Does Ground Beef, Vegetables, and Brown Rice Recipe Take To Cook?

Ground Beef, Vegetables, and Brown Rice takes 30 minutes to cook.


How Many Servings Does Ground Beef, Vegetables, and Brown Rice Recipe Make?

Ground Beef, Vegetables, and Brown Rice makes 4 servings.


What Are The Ingredients For Ground Beef, Vegetables, and Brown Rice Recipe?

The ingredients for Ground Beef, Vegetables, and Brown Rice are:

0.5 cup, chopped Onions, raw
16.0 oz Ground beef, lean
1.0 cup (8 fl oz) Water, tap
10.5 oz *Soup- Campbell's French Onion Soup
1.33 cup Great Value Mixed Vegetables
1.0 tbsp Great Value Less Sodium Soy Sauce
2.0 cup Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice)


How Do I Make Ground Beef, Vegetables, and Brown Rice?

Here is how you make Ground Beef, Vegetables, and Brown Rice:

Cook the Rice like the package say to do. Brown ground beef & onion together. Put the ground beef, onion, mixed vegetables, rice, soup, & water in baking dish that spray with vegetable spray. Bake for 30 minutes in 350 dregrees oven. Serving Size: 4 ServingsNumber of Servings: 4.0Recipe submitted by SparkPeople user EROSE1311.


What's The Nutritional Info For Ground Beef, Vegetables, and Brown Rice?

The nutritional information for Ground Beef, Vegetables, and Brown Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 441.7
  • Total Fat: 25.0 g
  • Cholesterol: 85.1 mg
  • Sodium: 833.3 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 24.6 g

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