The recipe Bolognese and Brown Rice

Made From Scratch Recipes

Bolognese and Brown Rice recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Bolognese and Brown Rice!

Bolognese and Brown Rice

Bolognese and Brown Rice Recipe
Bolognese and Brown Rice

Gluten Free

What Course Is Bolognese and Brown Rice?

Bolognese and Brown Rice is for Dinner.


How Long Does Bolognese and Brown Rice Recipe Take To Prepare?

Bolognese and Brown Rice takes 15 minutes to prepare.


How Long Does Bolognese and Brown Rice Recipe Take To Cook?

Bolognese and Brown Rice takes 45 minutes to cook.


How Many Servings Does Bolognese and Brown Rice Recipe Make?

Bolognese and Brown Rice makes 1 servings.


What Are The Ingredients For Bolognese and Brown Rice Recipe?

The ingredients for Bolognese and Brown Rice are:

Extra Lean Mince Beef 375grams
1 Raw Chopped Onion
Tinned Tomato 400g
1 tbl Tomato Puree
1 tsp Oregano
1 tsp Basil
1 tsp Garlic Granules
Salt and Pepper to taste
Parmesan Cheese Dried
Cooked Brown Rice 50g


How Do I Make Bolognese and Brown Rice?

Here is how you make Bolognese and Brown Rice:

Fry onions in Rapeseed oil for two mins.Add Salt & Pepper, Herbs and Garlic and fry for another two mins.Add Mince meat and fry to seal.Add tomatoes and tomato puree.let simmer on low for 40 mins.Serve with Cook Brown Rice.Serving Size: 2Number of Servings: 1Recipe submitted by SparkPeople user LIGHTBOWN1964.


What's The Nutritional Info For Bolognese and Brown Rice?

The nutritional information for Bolognese and Brown Rice is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 960.3
  • Total Fat: 27.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.8 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 96.1 g

What Type Of Cuisine Is Bolognese and Brown Rice?

Bolognese and Brown Rice is Italian cuisine.


What Dietary Needs Does Bolognese and Brown Rice Meet?

The dietary needs meet for Bolognese and Brown Rice is Gluten Free


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