Dinner

Braised Tips over Rice is for Dinner.

Braised Tips over Rice takes 5 minutes to prepare.

Braised Tips over Rice takes 75 minutes to cook.

Braised Tips over Rice makes 4 servings.

The ingredients for Braised Tips over Rice are:

1 tsp olive oil
1 Lb stew meat
3 beef bouillon cubes
2 cups water
1/3 c red cooking wine
2 Tbsp light soy sauce
1 clove garlic chopped
1 Tbsp dried onion flakes
2 Tbs cornstarch
1/4 c warm water
Hot cooked rice (not added to nutrition)

Here is how you make Braised Tips over Rice:

brown meat in olive oil, stir in bouillon cubes, water, wine, soy sauce, garlic and onion. heat to boiling, reduce heat, cover and simmer 1 hour or until meat is tender. blend cornstarch and warm water in a cup, add to meat mixture gradually. cook and stir constantly until mixture thickens and boils. boil and stir one minute. server over hot cooked rice. Number of Servings: 4Recipe submitted by SparkPeople user JONEZEN.

The nutritional information for Braised Tips over Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 288.5

• Total Fat: 16.6 g
• Cholesterol: 80.1 mg
• Sodium: 704.4 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.0 g
• Protein: 0.5 g