The recipe Brown Rice and Broccoli Pilaf
Brown Rice and Broccoli Pilaf recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Brown Rice and Broccoli Pilaf!
Brown Rice and Broccoli Pilaf
- What Course Is Brown Rice and Broccoli Pilaf?
- How Long Does Brown Rice and Broccoli Pilaf Recipe Take To Prepare?
- How Long Does Brown Rice and Broccoli Pilaf Recipe Take To Cook?
- How Many Servings Does Brown Rice and Broccoli Pilaf Recipe Make?
- What Are The Ingredients For Brown Rice and Broccoli Pilaf Recipe?
- How Do I Make Brown Rice and Broccoli Pilaf?
- What's The Nutritional Info For Brown Rice and Broccoli Pilaf?
- What Type Of Cuisine Is Brown Rice and Broccoli Pilaf?
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When I calculated the calories per 3/4 cup serving, I came up with 140........It's a tasty and filling side dish! I was inspired by the basic rice pilaf recipe on the back of my package of Safeway brown rice. What Course Is Brown Rice and Broccoli Pilaf?Brown Rice and Broccoli Pilaf is for Dinner. How Long Does Brown Rice and Broccoli Pilaf Recipe Take To Prepare?Brown Rice and Broccoli Pilaf takes 10 minutes to prepare. How Long Does Brown Rice and Broccoli Pilaf Recipe Take To Cook?Brown Rice and Broccoli Pilaf takes 50 minutes to cook. How Many Servings Does Brown Rice and Broccoli Pilaf Recipe Make?Brown Rice and Broccoli Pilaf makes 8 servings. What Are The Ingredients For Brown Rice and Broccoli Pilaf Recipe?The ingredients for Brown Rice and Broccoli Pilaf are: 1 cup brown rice2 Tbsp. Smart Balance Light Spread 1 small onion, chopped 1/4 cup finely chopped mushrooms 2 1/4 cup chicken broth 8 oz. frozen broccoli, cooked and chopped 1/4 cup light sour cream 1/4 cup shredded cheddar cheese How Do I Make Brown Rice and Broccoli Pilaf?Here is how you make Brown Rice and Broccoli Pilaf: Saute onion in smart balance about 4 minutes on med-high heat. Add mushrooms, cook and stir 2 more minutes. Add brown rice and saute 2-3 more minutes. Add broth, bring to boil, then cover and reduce heat to low. Simmer, covered, for 45-50 minutes until liquid is absorbed and rice is tender. Meanwhile, cook frozen broccoli in microwave as directed. When rice is done cooking, stir in sour cream, shredded cheese and the broccoli. Makes eight 3/4 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user LAURIEMARIE41.What's The Nutritional Info For Brown Rice and Broccoli Pilaf?The nutritional information for Brown Rice and Broccoli Pilaf is:
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