Dinner

Cheesy Burger, Rice and Broccoli Skillet is for Dinner.

Cheesy Burger, Rice and Broccoli Skillet takes 45 minutes to prepare.

Cheesy Burger, Rice and Broccoli Skillet takes 45 minutes to cook.

Cheesy Burger, Rice and Broccoli Skillet makes 6 servings.

The ingredients for Cheesy Burger, Rice and Broccoli Skillet are:

1 lb of lean ground beef
1 (10 3/4oz) can of cream of chicken soup
1 (8oz) can of tomato sauce
2 tsp of worcestershire sauce
1/2 tsp of hot sauce
1 cup of uncooked white rice
2 cups of water
1 (10oz) package of frozen broccoli florets
1 cup of shredded cheddar cheese

Here is how you make Cheesy Burger, Rice and Broccoli Skillet:

Brown ground beef in non-stick skillet over medium high heat until thoroughly cooked.DrainAdd soup, tomato sauce, Worcestershire sauce, and Hot Sauce, mix well. Stire in Rice and Water. Bring mixture to boil. Reduce heat to low, cover and simmer 15 to 20 minutes or until rice is tender and liquid is absorbed, stirring once or twice.Meanwhile cook broccoli to desired doneness as directed on package. Drain and set aside.Stir cooked broccoli into ground beef mixture, mix well, Sprinkle with Cheese. Cover and cook an additional 5 mintues or until Cheese is melted.Makes 6 1 1/2 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user KRISMOORE.

The nutritional information for Cheesy Burger, Rice and Broccoli Skillet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 383.4

• Total Fat: 25.1 g
• Cholesterol: 80.5 mg
• Sodium: 749.0 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 2.1 g
• Protein: 22.0 g