Dinner

Teriyaki Pork and Broccoli with Rice is for Dinner.

Teriyaki Pork and Broccoli with Rice takes several minutes to prepare.

Teriyaki Pork and Broccoli with Rice takes several minutes to cook.

Teriyaki Pork and Broccoli with Rice makes 4 servings.

The ingredients for Teriyaki Pork and Broccoli with Rice are:

12oz Lean Pork, Chopped
1lb Frozen Broccoli
1/2 Cup Sweet Onion
1 Cup Sliced Mushrooms
1 Bottle Kikkoman Teriyaki Baste & Glaze
Garlic Powder (to taste)
4 Cups Cooked White Rice

Here is how you make Teriyaki Pork and Broccoli with Rice:

In a nonstick skillet, cook onions & mushrooms partially to release flavourAdd chopped pork and cook about halfway.If pan very dry, add a drizzle of broth or waterAdd frozen broccoli & garlic powder, put lid on skillet and steam on high for about 10 minutesStir in teriyaki sauce and bring back to desired temperatureServe 1 heaping cup teriyaki pork & broccoli over 1 cup white rice.Number of Servings: 4Recipe submitted by SparkPeople user OBLIVIA.

The nutritional information for Teriyaki Pork and Broccoli with Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 554.1

• Total Fat: 9.5 g
• Cholesterol: 60.4 mg
• Sodium: 2,082.0 mg
• Total Carbs: 80.4 g
• Dietary Fiber: 4.6 g
• Protein: 34.8 g