Dinner

Brown Rice and Cashew Surprise is for Dinner.

Brown Rice and Cashew Surprise takes several minutes to prepare.

Brown Rice and Cashew Surprise takes several minutes to cook.

Brown Rice and Cashew Surprise makes 8 servings.

The ingredients for Brown Rice and Cashew Surprise are:

1 Tbsp Olive oil
1/4 C Onions, minced
1 tsp Garlic, minced
1-1/4 C Brown, long grain rice
2-1/2 C Apple cider vinegar
1 C Asparagus, fresh, cut into small pieces
1 tsp Lemon juice
1/2 C Cashews, chopped
Salt & pepper to taste
(I use Garlic Pepper & Everglades seasoning instead of regular salt)

Here is how you make Brown Rice and Cashew Surprise:

Heat olive oil in a medium saucepan over medium heat, stir in onion & garlic. Cook about 2 min or until tender & translucent.Stir in rice & cook for 5 min. (Stir rice constantly so it won't stick)Pour in apple cider vinegar. Season with salt & pepper. Bring mixture to a boil, cover, & reduce heat to a simmer for 45min or until rice is tender & liquid is absorbed.Place asparagus & lemon juice in a separate medium saucepan with enough water to cover. Bring to a boil & cook until tender but firm.Mix asparagus & cashews into rice misture & serve.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user FROGINATOR.

The nutritional information for Brown Rice and Cashew Surprise is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 115.1

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 4.2 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 1.3 g
• Protein: 2.6 g