The recipe Broccoli and Brown Rice Casserole
Broccoli and Brown Rice Casserole recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Broccoli and Brown Rice Casserole!
Broccoli and Brown Rice Casserole
- What Course Is Broccoli and Brown Rice Casserole?
- How Long Does Broccoli and Brown Rice Casserole Recipe Take To Prepare?
- How Long Does Broccoli and Brown Rice Casserole Recipe Take To Cook?
- How Many Servings Does Broccoli and Brown Rice Casserole Recipe Make?
- What Are The Ingredients For Broccoli and Brown Rice Casserole Recipe?
- How Do I Make Broccoli and Brown Rice Casserole?
- What's The Nutritional Info For Broccoli and Brown Rice Casserole?
- What Type Of Cuisine Is Broccoli and Brown Rice Casserole?
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From Faithful Fasting by Errica L. Williams! 
What Course Is Broccoli and Brown Rice Casserole?Broccoli and Brown Rice Casserole is for Dinner. How Long Does Broccoli and Brown Rice Casserole Recipe Take To Prepare?Broccoli and Brown Rice Casserole takes 15 minutes to prepare. How Long Does Broccoli and Brown Rice Casserole Recipe Take To Cook?Broccoli and Brown Rice Casserole takes 25 minutes to cook. How Many Servings Does Broccoli and Brown Rice Casserole Recipe Make?Broccoli and Brown Rice Casserole makes 8 servings. What Are The Ingredients For Broccoli and Brown Rice Casserole Recipe?The ingredients for Broccoli and Brown Rice Casserole are: Ingredients:Egg, fresh, 1 large Cottage Cheese, Nonfat, 2 cups (not packed) *Publix Instant Brown Rice, 3 cups Parmesan Cheese, shredded, 4 tbsp Onions, raw, 1.5 cup, chopped Garlic, 3 cloves minced Broccoli, frozen, 1 package (10 oz) Mushrooms, fresh, 1 cup, pieces or slices Sunflower Seeds, without salt, 1 oz Fleishmann's, Fleishmann's made with Olive Oil, 1 Tbsp, 2 serving Thyme, ground, .5 tsp Pepper to taste How Do I Make Broccoli and Brown Rice Casserole?Here is how you make Broccoli and Brown Rice Casserole: -Pre-heat oven ti 375 degrees-Lightly coat a 9x13 inch baking diah with vegetable or olive oil spray.-In a bowl mis egg, cottage cheese, rice, pepper, thyme, & 1 tbsp parmesan cheese. Set aside-Heat margaine in a large saucepan over medium heat-add onion and saite' unitl tender-add broccoli and mushrooms-Cover and cook for 7 mins-Add cottage cheese mixture and blend well-Spoon ingredients in prepared pan-Sprinkle rest or parmesan cheese & sunflower seeds on top.Bake for 25 minutes or until done.Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KIMD1972.What's The Nutritional Info For Broccoli and Brown Rice Casserole?The nutritional information for Broccoli and Brown Rice Casserole is:
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