The recipe Brown Rice and Lentil Casserole

Made From Scratch Recipes

Brown Rice and Lentil Casserole recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Brown Rice and Lentil Casserole!

Brown Rice and Lentil Casserole

Brown Rice and Lentil Casserole Recipe
Brown Rice and Lentil Casserole

A very easy, tasty casserole with whole grains, beans and vegetables. And cheese, of course!

What Course Is Brown Rice and Lentil Casserole?

Brown Rice and Lentil Casserole is for Dinner.


How Long Does Brown Rice and Lentil Casserole Recipe Take To Prepare?

Brown Rice and Lentil Casserole takes 5 minutes to prepare.


How Long Does Brown Rice and Lentil Casserole Recipe Take To Cook?

Brown Rice and Lentil Casserole takes 90 minutes to cook.


How Many Servings Does Brown Rice and Lentil Casserole Recipe Make?

Brown Rice and Lentil Casserole makes 6 servings.


What Are The Ingredients For Brown Rice and Lentil Casserole Recipe?

The ingredients for Brown Rice and Lentil Casserole are:

3/4 c. dry lentils, rinsed
3/4 c. uncooked brown rice
16 oz. package frozen green beans or broccoli cuts
2 1/2 - 3 c. reduced sodium chicken, beef or vegetable broth
1 c. shredded cheddar cheese


How Do I Make Brown Rice and Lentil Casserole?

Here is how you make Brown Rice and Lentil Casserole:

Heat oven to 350.Mix lentils, rice, and broth in a 9x9 glass pan. Cover with aluminum foil and bake for one hour.If needed, add an additional 1/2 cup of broth. Stir in frozen green beans and top with cheddar cheese. Recover and bake an additional 30 minutes.Broil on medium, uncovered, for a couple minutes to brown the cheese if desired.Serves 6.Excellent with fish and chicken, or reheated on its own for lunch!Number of Servings: 6Recipe submitted by SparkPeople user CAYODER.


What's The Nutritional Info For Brown Rice and Lentil Casserole?

The nutritional information for Brown Rice and Lentil Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.6
  • Total Fat: 6.6 g
  • Cholesterol: 19.8 mg
  • Sodium: 400.2 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 10.4 g

What Dietary Needs Does Brown Rice and Lentil Casserole Meet?

The dietary needs meet for Brown Rice and Lentil Casserole is Vegetarian


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