The recipe Brown rice and veggie casserole with refreid beans

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Brown rice and veggie casserole with refreid beans recipe is a Dinner meal that takes 80 minutes to make. If you enjoy for Dinner, you will like Brown rice and veggie casserole with refreid beans!

Brown rice and veggie casserole with refreid beans

Brown rice and veggie casserole with refreid beans Recipe
Brown rice and veggie casserole with refreid beans

The refried beans make a good protien.

What Course Is Brown rice and veggie casserole with refreid beans?

Brown rice and veggie casserole with refreid beans is for Dinner.


How Long Does Brown rice and veggie casserole with refreid beans Recipe Take To Prepare?

Brown rice and veggie casserole with refreid beans takes 15 minutes to prepare.


How Long Does Brown rice and veggie casserole with refreid beans Recipe Take To Cook?

Brown rice and veggie casserole with refreid beans takes 80 minutes to cook.


How Many Servings Does Brown rice and veggie casserole with refreid beans Recipe Make?

Brown rice and veggie casserole with refreid beans makes 7 servings.


What Are The Ingredients For Brown rice and veggie casserole with refreid beans Recipe?

The ingredients for Brown rice and veggie casserole with refreid beans are:

*Brown Rice, medium grain, 1 cup
*Refried Beans, 1.5 cup
Broccoli, fresh, 1 cup, chopped
Carrots, raw, 1 small (5-1/2" long)
Celery, raw, 1 strip (4" long)
V8 Vegetable Juice, Low Sodium, 10 oz
Water, tap, 10 cup (8 fl oz)
add spices of your choice


How Do I Make Brown rice and veggie casserole with refreid beans?

Here is how you make Brown rice and veggie casserole with refreid beans:

Mix into a casserole and bake at 350 for 80 min or done. Number of Servings: 7Recipe submitted by SparkPeople user TRUCKINGON.


What's The Nutritional Info For Brown rice and veggie casserole with refreid beans?

The nutritional information for Brown rice and veggie casserole with refreid beans is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 97.4
  • Total Fat: 1.0 g
  • Cholesterol: 4.3 mg
  • Sodium: 202.3 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.4 g

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