Dinner

Cheesy Broccoli Rice Casserole is for Dinner.

Cheesy Broccoli Rice Casserole takes 15 minutes to prepare.

Cheesy Broccoli Rice Casserole takes 30 minutes to cook.

Cheesy Broccoli Rice Casserole makes 6 servings.

The ingredients for Cheesy Broccoli Rice Casserole are:

Cheddar Cheese, 1.50 cup, shredded
Canned Chicken, 2 can (5 oz)
Cream of Mushroom Soup, 1 can (10.75 oz)
Broccoli, cooked, 4 cup, chopped
Onions, raw, 0.5 cup, chopped
Water chestnuts, 1 cup chopped
Soy Sauce, 2 tbsp
Uncle Ben's Boil-in-Bag Long Grain Rice, 2.50 cup (cooked)


Optional: Peas, pimentos, tuna in lieu of chicken. To cut sodium, try lite soy sauce.

Here is how you make Cheesy Broccoli Rice Casserole:

Cook rice as directed.After rice is finished, mix all ingredients together EXCEPT 1/2 c CHEESE.Pour mixture into casserole dish (I spray mine with cooking spray first).Top with cheese.Bake at 375 until cheese is melted and casserole is hot (time may vary).Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CMCUPPLES.

The nutritional information for Cheesy Broccoli Rice Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 374.4

• Total Fat: 16.8 g
• Cholesterol: 59.0 mg
• Sodium: 1,088.8 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 4.5 g
• Protein: 23.4 g