The recipe Enchilada Casserole with Rice and Greens

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Enchilada Casserole with Rice and Greens recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Enchilada Casserole with Rice and Greens!

Enchilada Casserole with Rice and Greens

Enchilada Casserole with Rice and Greens Recipe
Enchilada Casserole with Rice and Greens

Easy 30 minute GF vegetarian casserole

What Course Is Enchilada Casserole with Rice and Greens?

Enchilada Casserole with Rice and Greens is for Dinner.


How Long Does Enchilada Casserole with Rice and Greens Recipe Take To Prepare?

Enchilada Casserole with Rice and Greens takes 10 minutes to prepare.


How Long Does Enchilada Casserole with Rice and Greens Recipe Take To Cook?

Enchilada Casserole with Rice and Greens takes 30 minutes to cook.


How Many Servings Does Enchilada Casserole with Rice and Greens Recipe Make?

Enchilada Casserole with Rice and Greens makes 6 servings.


What Are The Ingredients For Enchilada Casserole with Rice and Greens Recipe?

The ingredients for Enchilada Casserole with Rice and Greens are:

1 cup Brown Rice, long grain
12 oz Beyond meat chicken free strips cut into 1 inch bites
1.5 cup Black Beans - canned -
1.5 cup kernels Yellow Sweet Corn, Frozen
4 cup kale, or other hearty raw greens, chopped
1 cup El Paso Red Enchilada Sauce
1 cup Tomato Sauce
2 tbsp Chili powder
2 tsp Cumin powder
1 tbsp Garlic powder
2 cup, shredded Cheddar Cheese
4 tbsp Cilantro, raw for garnish



How Do I Make Enchilada Casserole with Rice and Greens?

Here is how you make Enchilada Casserole with Rice and Greens:

1) Preheat oven to 350 degrees and spray baking dish (9x13) with cooking spray.2) Cook brown rice according to package instructions minus 15 minutes cooking time. Add cooked rice to a large mixing bowl. Add raw kale or greens to rice and mix together to incorperate. 3) Cook Chicken free strips 3-5 minutes and add to greens and rice mixture. Add remaining ingredients to the bowl, excluding cheese and cilantro, mix well. Transfer mix to the prepared baking pan and press gently to spread evenly. Sprinkle with cheese evenlyand bake for 30 minutes uncovered. Once its all bubbly, hot and delicious, remove from the oven and sprinkle with cilantro. Let it rest for 5 minutes. Serve.Serving Size:�6- 8 squares


What's The Nutritional Info For Enchilada Casserole with Rice and Greens?

The nutritional information for Enchilada Casserole with Rice and Greens is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 423.6
  • Total Fat: 17.5 g
  • Cholesterol: 39.9 mg
  • Sodium: 1,108.0 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 9.7 g
  • Protein: 29.7 g

What Type Of Cuisine Is Enchilada Casserole with Rice and Greens?

Enchilada Casserole with Rice and Greens is Mexican cuisine.


What Dietary Needs Does Enchilada Casserole with Rice and Greens Meet?

The dietary needs meet for Enchilada Casserole with Rice and Greens is Vegetarian


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