The recipe Catfish with Brown Rice

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Catfish with Brown Rice recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Catfish with Brown Rice!

Catfish with Brown Rice

Catfish with Brown Rice Recipe
Catfish with Brown Rice

Simple and Yummy

What Course Is Catfish with Brown Rice?

Catfish with Brown Rice is for Dinner.


How Long Does Catfish with Brown Rice Recipe Take To Prepare?

Catfish with Brown Rice takes 5 minutes to prepare.


How Long Does Catfish with Brown Rice Recipe Take To Cook?

Catfish with Brown Rice takes 15 minutes to cook.


How Many Servings Does Catfish with Brown Rice Recipe Make?

Catfish with Brown Rice makes 1 servings.


What Are The Ingredients For Catfish with Brown Rice Recipe?

The ingredients for Catfish with Brown Rice are:

1 catfish fillet
1 tsp butter
.5 tsp miced garlic
lemon juice, dash of fresh ground black pepper, and dash of ground cayenne to taste
Success Boil-in-Bag Brown Rice, 1 cup cooked
margarine and salt to taste


How Do I Make Catfish with Brown Rice?

Here is how you make Catfish with Brown Rice:

Prepare rice per pkg. directions.Lightly sautee garlic and butter in skillet or pan over med-high heat, but be careful not to burn the butter. Add fish, top sie down. Season with lemon, black & cayenne pepper to taste. After 2-3 mins, turn fillet over, season to taste, and cook another 5-6 mins until done.Add margarine and salt to rice to taste (I used 1 tsp of each for whole bag of rice) and mix well. Portion rice and serve with one fillet of catfish.Number of Servings: 1Recipe submitted by SparkPeople user MRSCHERBEAR.


What's The Nutritional Info For Catfish with Brown Rice?

The nutritional information for Catfish with Brown Rice is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 427.2
  • Total Fat: 15.5 g
  • Cholesterol: 75.0 mg
  • Sodium: 2,472.9 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 29.3 g

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