The recipe Cauliflower Faux Fried "Rice"

Made From Scratch Recipes

Cauliflower Faux Fried "Rice" recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Cauliflower Faux Fried "Rice"!

Cauliflower Faux Fried "Rice"

Cauliflower Faux Fried
Cauliflower Faux Fried "Rice"

What Course Is Cauliflower Faux Fried "Rice"?

Cauliflower Faux Fried "Rice" is for Dinner.


How Long Does Cauliflower Faux Fried "Rice" Recipe Take To Prepare?

Cauliflower Faux Fried "Rice" takes several minutes to prepare.


How Long Does Cauliflower Faux Fried "Rice" Recipe Take To Cook?

Cauliflower Faux Fried "Rice" takes several minutes to cook.


How Many Servings Does Cauliflower Faux Fried "Rice" Recipe Make?

Cauliflower Faux Fried "Rice" makes 4 servings.


What Are The Ingredients For Cauliflower Faux Fried "Rice" Recipe?

The ingredients for Cauliflower Faux Fried "Rice" are:

1 lb (500g) raw cauliflower
1/2 cup sliced green onions (scallions), separate while & green parts (3 whole scallions)
3 tbsp soy sauce
1 tsp minced garlic
1/2 tsp ground ginger
2 large eggs
1 tbsp sesame oil
1 tbsp vegetable oil


How Do I Make Cauliflower Faux Fried "Rice"?

Here is how you make Cauliflower Faux Fried "Rice":

Use food processor with grate blade to shred cauliflower into rice like pellets.In wok or large skillet, heat oil to medium high. Saute garlic and white part of onions for 1 min.Add grated cauliflower and cook for 4-5 minutes stirring constantly.Add soy, ginger and green onion tops . Stirfry for 1 min.Push all to one side of pan or to outside edges.Add little bit more oil to empty spot and pour eggs in.Scramble eggs until set but still moist.Stir-fry all together for 1 min. then remove from heat and enjoy!Options: Add frozen peas/carrots and/or diced meat (ham, chicken, etc)Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DEY101.


What's The Nutritional Info For Cauliflower Faux Fried "Rice"?

The nutritional information for Cauliflower Faux Fried "Rice" is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.3
  • Total Fat: 9.7 g
  • Cholesterol: 105.5 mg
  • Sodium: 74.6 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 26.2 g

What Type Of Cuisine Is Cauliflower Faux Fried "Rice"?

Cauliflower Faux Fried "Rice" is Asian cuisine.


What Dietary Needs Does Cauliflower Faux Fried "Rice" Meet?

The dietary needs meet for Cauliflower Faux Fried "Rice" is Low Carb


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