Dinner

J's Cauliflower Rice is for Dinner.

J's Cauliflower Rice takes 15 minutes to prepare.

J's Cauliflower Rice takes 15 minutes to cook.

J's Cauliflower Rice makes 6 servings.

The ingredients for J's Cauliflower Rice are:

1 Large head cauliflower
3 portabellos-chopped
1/2 large onion-chopped
Olive Oil, 1 tbsp
Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp

Process cauliflower in food processor using the S blade until cauliflower resembles rice. Saute onions and mushrooms in a tablespoon of olive oil. Add cauliflower; cook similarly to fried rice until done. Add a tablespoon of butter. Enjoy.

Here is how you make J's Cauliflower Rice:

Process cauliflower in food processor using the S blade until cauliflower resembles rice. Sautee onions and mushrooms in a tablespoon of olive oil. Add cauliflower; cook similarly to fried rice until done. Add a tablespoon of butter. Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MINNIE920.

The nutritional information for J's Cauliflower Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 80.5

• Total Fat: 4.5 g
• Cholesterol: 2.5 mg
• Sodium: 57.3 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 3.9 g
• Protein: 3.5 g