Dinner

Keto Cauliflower Fried Rice is for Dinner.

Keto Cauliflower Fried Rice takes 10 minutes to prepare.

Keto Cauliflower Fried Rice takes 15 minutes to cook.

Keto Cauliflower Fried Rice makes 2 servings.

The ingredients for Keto Cauliflower Fried Rice are:

4 tbsp Coconut Oil
3 serving Egg whole - medium per egg
300 grams Cauliflower, raw
224 gram(s) Maple Leaf Natural Selections black forest ham (by HILDALADY)
2 tbsp Soy sauce (tamari)
1 tsp Hot sauce - Frank's Hot Sauce (by MYGYPSYCAT)
2 serving Green Onion (fresh-1 stalk)

Here is how you make Keto Cauliflower Fried Rice:

Melt coconut oil and fry eggs, remove eggs, melt remaining oil and add cauliflower to the skillet and saute until soft (about 5mins), add eggs and ham until heated through. Add tamari and hot sauce and saute for 1-2 mins. Season with S&P and divide on 2 plates.Serving Size: 1/2 recipe = 1 ServingNumber of Servings: 2Recipe submitted by SparkPeople user SPETER.

The nutritional information for Keto Cauliflower Fried Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 486.3

• Total Fat: 35.3 g
• Cholesterol: 331.5 mg
• Sodium: 2,141.0 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 4.4 g
• Protein: 36.6 g