Dinner

Spanish Rice-d Cauliflower is for Dinner.

Spanish Rice-d Cauliflower takes 30 minutes to prepare.

Spanish Rice-d Cauliflower takes 45 minutes to cook.

Spanish Rice-d Cauliflower makes 8 servings.

The ingredients for Spanish Rice-d Cauliflower are:

1 head of Cauliflower (raw)

2 pounds of ground meat (optional - or chunks of meat), I used ground turkey.

cumin (couple teaspoons or more to taste)

chili powder (couple teaspoons or more to taste)

garlic powder (teaspoon)

garlic pepper (teaspoon)

dash of salt and pepper

1 medium onion chopped

2 medium green bell peppers

garlic, minced (couple tablespoons)

diced tomatoes (I used a small can with green chilies), plus 1/3 cup of water

1/3 cup of plain tomato sauce (puree)

I added some mushrooms, diced (optional)

1 bunch of cilantro, chopped

half of a lime, juiced

Toppings:
Guacamole
Sour Cream
Shredded Queso Fresco
Shredded Cheddar Cheese

Here is how you make Spanish Rice-d Cauliflower:

Cut up and blend Cauliflower pieces with water (to cover in blender) until it is a Rice-like consistency - a few pulses.Add to a large pot of water (1/4 full, couple cups worth) with a 2 beef or vegetable bouillon cubes and cook on medium heat until boiling. Once boiling add rice-d cauliflower and cook for 5-10 minutes or until the tenderness you'd like (not mushy).Drain in a mesh strainer and press out the liquid OR once cooled you can scoop into a cheese cloth to squeeze out the extra water.Brown/cook meat in a couple tablespoons of jalapeno flavored oil (jalapeno flavoring optional). For flavored oil: *this is where the jalapeno comes in*couple tablespoons of olive oil, half of a seeded jalapeno and heat until pepper is soft. Let cool slightly and add in the other seasonings - cumin (couple teaspoons or more to taste), chili powder (couple teaspoons or more to taste) garlic powder (teaspoon), garlic pepper (teaspoon), dash of salt and pepper and heat it slightly before adding the meat.Chop your veggies. Remove meat, set aside. Leave the remaining oil (you can drain) and add the Rice-d Cauliflower. Cook until the flavored oil is absorbed. Remove and set aside.Add a couple more teaspoons-tablespoons of olive oil. Saute the other veggies.Once the veggies are cooked, combine all of the ingredients (you may need to use a large pot for this).Add in the tomato sauce and diced tomatoes, plus a little bit of water.Add the lime juice and cilantro.You can add shredded cheddar at this point if you'd like.Add your toppings of choice.Serving Size: makes roughly 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TRUEBRYTT14.

The nutritional information for Spanish Rice-d Cauliflower is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 271.7

• Total Fat: 15.0 g
• Cholesterol: 80.0 mg
• Sodium: 160.1 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 3.2 g
• Protein: 25.4 g

Spanish Rice-d Cauliflower is Mexican cuisine.

The dietary needs meet for Spanish Rice-d Cauliflower is Low Carb