Dinner

Artichoke Cheese Rice Casserole is for Dinner.

Artichoke Cheese Rice Casserole takes 15 minutes to prepare.

Artichoke Cheese Rice Casserole takes 30 minutes to cook.

Artichoke Cheese Rice Casserole makes 6 servings.

The ingredients for Artichoke Cheese Rice Casserole are:

1 6 oz uncle bens original long grain rice
2 cups water
1 tbls margarine
8 oz (2 cups) shredder Monterey jack cheese
1 large tomato chopped (reserve 1/4 cup for garnish

1 14 oz can artichoke hearts, drained and quarterred
1/2 cup mayo
1/2 cup sour cream
2 green onions
3 tbls chopped parsley

Here is how you make Artichoke Cheese Rice Casserole:

Serves 6In sauce pan, combine rice water (2 cups) and margarine. Bring to boil over hhigh heat. reduce to low, cover and simmer until all water absorbed.Spread cooked rice in greased (Pam) 8 inch square dish. Sprinkle with 1/2 cheese, top with tomato and artichokes. In small bowl, combine mayo sour cream green onions and 1tbls of parsley. sread evenly over to an dthen add ramaining cheese. Bake at 350 for 25 to 35 minutes. Garnish with remaining tomato and parsley.To double, use a 9X13 casserole dish.Number of Servings: 6Recipe submitted by SparkPeople user DOLPHIN274.

The nutritional information for Artichoke Cheese Rice Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 323.0

• Total Fat: 22.7 g
• Cholesterol: 47.9 mg
• Sodium: 482.8 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 0.8 g
• Protein: 12.1 g