The recipe Herbed Lentils and Brown Rice with Tomatoes and Cheese

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Herbed Lentils and Brown Rice with Tomatoes and Cheese recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Herbed Lentils and Brown Rice with Tomatoes and Cheese!

Herbed Lentils and Brown Rice with Tomatoes and Cheese

Herbed Lentils and Brown Rice with Tomatoes and Cheese Recipe
Herbed Lentils and Brown Rice with Tomatoes and Cheese

A simple, meatless dish that makes an excellent high-fiber side dish but is also hearty enough for a meal on its own. The chicken stock and crushed tomatoes add enormous flavour, but you can always use water instead of the broth to reduce the sodium.

What Course Is Herbed Lentils and Brown Rice with Tomatoes and Cheese?

Herbed Lentils and Brown Rice with Tomatoes and Cheese is for Dinner.


How Long Does Herbed Lentils and Brown Rice with Tomatoes and Cheese Recipe Take To Prepare?

Herbed Lentils and Brown Rice with Tomatoes and Cheese takes 5 minutes to prepare.


How Long Does Herbed Lentils and Brown Rice with Tomatoes and Cheese Recipe Take To Cook?

Herbed Lentils and Brown Rice with Tomatoes and Cheese takes 90 minutes to cook.


How Many Servings Does Herbed Lentils and Brown Rice with Tomatoes and Cheese Recipe Make?

Herbed Lentils and Brown Rice with Tomatoes and Cheese makes 4 servings.


What Are The Ingredients For Herbed Lentils and Brown Rice with Tomatoes and Cheese Recipe?

The ingredients for Herbed Lentils and Brown Rice with Tomatoes and Cheese are:

1 cup chicken broth

1 cup water

1/2 cup green lentils

1 cup crushed tomatoes

1/2 cup uncooked brown rice

3 tbsp chicken broth or dry white wine

1/2 tsp dried basil

1/4 tsp dried oregano

1/8 tsp dried thyme

1/4 tsp garlic powder

1/8 tsp pepper

1 cup shredded light marble cheese


How Do I Make Herbed Lentils and Brown Rice with Tomatoes and Cheese?

Here is how you make Herbed Lentils and Brown Rice with Tomatoes and Cheese:

**The spices are not included in the nutritional data. I rarely use the same spice mixture twice and most people will use what they have a preference for. Also, aside from the garlic powder (adds sodium), the nutrition from spices is fairly negligible, is it not? :-)Preheat oven to 350 degrees F.Combine all the ingredients and half the cheese into a 2-quart casserole dish with a lid. Cover and bake at 350F for 1.5 to 2 hours or until lentils and rice are tender and liquid is absorbed. The base recipe said to stir this twice, but I can get away with once, halfway through the cooking time. Towards the end, take it out, uncover, sprinkle the remaining half of the cheese on top and put it back in to get bubbly and brown!Makes almost 5 cups - so 4 servings if each serving is 1.25 cups.Number of Servings: 4Recipe submitted by SparkPeople user POOKIBEAR.


What's The Nutritional Info For Herbed Lentils and Brown Rice with Tomatoes and Cheese?

The nutritional information for Herbed Lentils and Brown Rice with Tomatoes and Cheese is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 2.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 530.9 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 11.2 g

What Dietary Needs Does Herbed Lentils and Brown Rice with Tomatoes and Cheese Meet?

The dietary needs meet for Herbed Lentils and Brown Rice with Tomatoes and Cheese is Vegetarian


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