Dinner

Ckn n Rice for today is for Dinner.

Ckn n Rice for today takes several minutes to prepare.

Ckn n Rice for today takes several minutes to cook.

Ckn n Rice for today makes 8 servings.

The ingredients for Ckn n Rice for today are:

Onions, raw, 80 grams
Celery, raw, 31 grams
Garlic, 3 grams
Olive Oil, 1 tbsp
White Rice, long grain, 3 cup
Chicken Broth, 6 cup (8 fl oz)
Butter, unsalted, 2 tbsp
Roasting Chicken, light meat, 300 grams

Here is how you make Ckn n Rice for today:

chop mire pois; saute in olive oil; add butter, toast rice about 3 minutes, stirring; add brothtwo pinches tumeric; S&P, teaspoon marjaromNumber of Servings: 8Recipe submitted by SparkPeople user MELANCHOLYMOLLY.

The nutritional information for Ckn n Rice for today is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.2

• Total Fat: 6.7 g
• Cholesterol: 39.6 mg
• Sodium: 743.8 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 0.5 g
• Protein: 12.7 g