Dinner

Dirty Rice is for Dinner.

Dirty Rice takes 5 minutes to prepare.

Dirty Rice takes 15 minutes to cook.

Dirty Rice makes 6 servings.

The ingredients for Dirty Rice are:

3 cups cooked brown rice
1 Tbsp olive oil
10oz cooked chicken andouille or other spicy chicken sausage, cut into 1/2" chunks
1.5 cups chopped yellow onion
1.25 cups chopped celery
1 cup chopped green bell pepper
1 cup shopped red bell pepper
2 cloves garlic, minced
2 tsp chopped fresh thyme leaves
1/4 tsp cayenne pepper
1/4 tsp salt

Here is how you make Dirty Rice:

Heat oil in large non-stick skillet over medium-high heat. Add sausage and cook until it begins to brown, about 5 minutes. Add onion, celery, bell peppers and garlic and cook, stirring occasionally, until the onion is soft, about 5 minutes. Stir in the thyme, cayenne and salt. Stir the sausage mixture into the rice & serve.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SPARTANBABE.

The nutritional information for Dirty Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 259.0

• Total Fat: 8.2 g
• Cholesterol: 35.0 mg
• Sodium: 736.7 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 3.5 g
• Protein: 12.7 g