Dinner

Chili n Rice is for Dinner.

Chili n Rice takes 10 minutes to prepare.

Chili n Rice takes 30 minutes to cook.

Chili n Rice makes 8 servings.

The ingredients for Chili n Rice are:

1 pkg Gr turkey
1 28 z can chopped tomatoes
1 can red kidney beans (chili)
1 pkg Minute Brouwn rice

Here is how you make Chili n Rice:

Number of Servings: 8Recipe submitted by SparkPeople user MARGETROID.

The nutritional information for Chili n Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.8

• Total Fat: 6.9 g
• Cholesterol: 60.0 mg
• Sodium: 426.2 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 2.7 g
• Protein: 19.8 g