Dinner

Citrus Island Rice is for Dinner.

Citrus Island Rice takes 5 minutes to prepare.

Citrus Island Rice takes 9 minutes to cook.

Citrus Island Rice makes 4 servings.

The ingredients for Citrus Island Rice are:

Brown Rice 1 cup

Pineapple chunks in pineapple juice .5 cup

Mandarin oranges, canned .25 cup

Lemon wedges- 2

Here is how you make Citrus Island Rice:

I buy the boil in the bag brown rice with 1 cup of rice in it. Boil it for 7 minutes. Drain. While it is still in the strainer add half cup of Pineapple chunks with the juice and the Mandarin oranges in the pan. Mash them with a potato masher or a fork. Add back in your rice after cutting open the bag. Cook the juice into the rice. Stir. Around 2 mins. Squeeze the lemon wedges over the rice when finished. Serves two 1 cup proportions. Or four half cup proportions. Number of Servings: 4Recipe submitted by SparkPeople user VANILLAMAMA.

The nutritional information for Citrus Island Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 170.2

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 3.1 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 1.4 g
• Protein: 3.1 g