Dinner

CrockPot* Rice and MeatBalls is for Dinner.

CrockPot* Rice and MeatBalls takes 30 minutes to prepare.

CrockPot* Rice and MeatBalls takes 360 minutes to cook.

CrockPot* Rice and MeatBalls makes 6 servings.

The ingredients for CrockPot* Rice and MeatBalls are:

Ground beef, lean, 16 oz
Olive Oil, 1 tbsp
Onions, raw, .5 cup, chopped
Salt, 1 tsp
Pepper, black, 1 tbsp
Italian Seasoning, 1 tbsp
White Rice, long grain, 1.5 cup
Parkay, Original Stick Margarine, 2 Tbsp
water, 3.5 cup
Green Beans (snap), 2 cup
Baby Carrots, raw, 20 medium
*Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 1 package

Here is how you make CrockPot* Rice and MeatBalls:

Combine chopped onions, salt, pepper, and Italian seasoning with meat and form into 1 inch meatballs. Brown in olive oil. In CrockPot*, combine rice, water, onion soup mix, beans and carrots. Top with browned meatballs. Cook on high for 6 hours or until rice is and vegetables are tender.(*crockpot is a reg.trademark for a slow cooker)Number of Servings: 6Recipe submitted by SparkPeople user JKPRIEBE1.

The nutritional information for CrockPot* Rice and MeatBalls is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 345.3

• Total Fat: 21.7 g
• Cholesterol: 56.8 mg
• Sodium: 906.5 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 2.8 g
• Protein: 16.0 g