Dinner

Red Curry Tofu with rice is for Dinner.

Red Curry Tofu with rice takes 15 minutes to prepare.

Red Curry Tofu with rice takes 15 minutes to cook.

Red Curry Tofu with rice makes 4 servings.

The ingredients for Red Curry Tofu with rice are:

1 cup brown rice
1 package extra firm tofu, drained and cubed
1 bunch chopped kale (or swiss chard) de-veined and blanched
1 tbsp olive oil
3 garlic cloves, minced
1 small onion, chopped
1/4 cup minced fresh cilantro
1 Tbsp minced fresh ginger root
juice of 1 lime
1 can light coconut milk
2-3 Tbsp red curry paste
2-3 tsp brown sugar
2 tsp soy sauce

Here is how you make Red Curry Tofu with rice:

1. Sprinkle drained and cubed tofu with seasoned salt. In a large nonstick skillet coated with cooking spray, saute tofu in oil until lightly browned. Remove and keep warm.2.In the same skillet, saute onion,garlic and ginger for 1-2 minutes or until crisp-tender. Stir in the coconut milk, cilantro, curry paste, salt and pepper. reduce heat to low, and cook, stirring occasionally, for 2 minutes. 3. Add the lime juice, brown sugar and soy sauce, simmer, uncovered, for 4-5 minutes or until sauce is slightly thickened. 4. Stir in tofu and blanched kale; heat through. Serve with rice.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user ENANTZ.

The nutritional information for Red Curry Tofu with rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 225.5

• Total Fat: 14.1 g
• Cholesterol: 0.0 mg
• Sodium: 399.2 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 2.8 g
• Protein: 11.6 g

The dietary needs meet for Red Curry Tofu with rice is Vegan