Dinner

Fried rice egg white is for Dinner.

Fried rice egg white takes 60 minutes to prepare.

Fried rice egg white takes 30 minutes to cook.

Fried rice egg white makes 8 servings.

The ingredients for Fried rice egg white are:

1 c short grained rice
2 c water
2 tbsp sesame oil
1 jalapeno finely sliced (less if very spicy)
1 clove garlic, finely sliced
1/2 onion sliced into wedges
1/2 pack brown mushrooms
1/2 bag edamame shelled fresh soy beans
4 egg whites

Here is how you make Fried rice egg white:

Makes 8 side servingsBoil rice in water until absorbed, and allow to cool. (Reduce the amount of water to 1.75 c for a slightly more firm, traditional rice texture)In a large, very hot wok, fry sesame oil with finely sliced jalapeno.Wait until jalapenos are starting to brown.Add finely sliced garlic.Wait until garlic has started to prown.Add mushrooms.Add cooled rice.Stir frequently while heating.If edamamae is thawed, wait until rice is hot, if frozen, add edamame right away.Stir frequently until heated.Make a small well in the rice and add the egg.Wait until egg is partly coagulated.Stir lightly.Add lid (e.g. a cookie sheet).Reduce heat and wait just until thoroughly heated.Serve immediately.Number of Servings: 8Recipe submitted by SparkPeople user UFFEHELLUM.

The nutritional information for Fried rice egg white is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 103.7

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 47.8 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 0.7 g
• Protein: 5.7 g

Fried rice egg white is Asian cuisine.

The dietary needs meet for Fried rice egg white is Vegetarian