The recipe Low Cal Low Fat Low Carb Fried Rice

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Low Cal Low Fat Low Carb Fried Rice recipe is a Asian Dinner meal that takes 5 minutes to make. If you enjoy Asian for Dinner, you will like Low Cal Low Fat Low Carb Fried Rice!

Low Cal Low Fat Low Carb Fried Rice

Low Cal Low Fat Low Carb Fried Rice Recipe
Low Cal Low Fat Low Carb Fried Rice

This is an all around very healthy fried rice. It is low in carb fat and calories for a one cup serving

Low Cal Low Fat Low Carb Fried Rice

What Course Is Low Cal Low Fat Low Carb Fried Rice?

Low Cal Low Fat Low Carb Fried Rice is for Dinner.


How Long Does Low Cal Low Fat Low Carb Fried Rice Recipe Take To Prepare?

Low Cal Low Fat Low Carb Fried Rice takes 15 minutes to prepare.


How Long Does Low Cal Low Fat Low Carb Fried Rice Recipe Take To Cook?

Low Cal Low Fat Low Carb Fried Rice takes 5 minutes to cook.


How Many Servings Does Low Cal Low Fat Low Carb Fried Rice Recipe Make?

Low Cal Low Fat Low Carb Fried Rice makes 8 servings.


What Are The Ingredients For Low Cal Low Fat Low Carb Fried Rice Recipe?

The ingredients for Low Cal Low Fat Low Carb Fried Rice are:

1 Cup instant brown rice ( Uncooked)
1 pound 73% lean browned and drained Ground beef
2 Cups Sugar Snap Pea Stir Fry Mix
1 Large egg (Scrambled)
5 Tbsp Liguid egg whites (Scrambled)
2 Tbsp Lite Soy Sauce


How Do I Make Low Cal Low Fat Low Carb Fried Rice?

Here is how you make Low Cal Low Fat Low Carb Fried Rice:

Makes 8-1 cup servings1)Boil Rice, drain and mix with sugar snap pea mix and set aside.2)Brown ground beef, drain and add to rice and veggie mix3)Scramble whole egg and egg whites in pan and add to mix4) In large skillit combine remaining ingreadients and let simmer for 5 to 10 minutes.SERVE AND ENJOYNumber of Servings: 8Recipe submitted by SparkPeople user CALEBKRULL.


What's The Nutritional Info For Low Cal Low Fat Low Carb Fried Rice?

The nutritional information for Low Cal Low Fat Low Carb Fried Rice is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 15.6 g
  • Cholesterol: 26.9 mg
  • Sodium: 197.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.3 g

What Type Of Cuisine Is Low Cal Low Fat Low Carb Fried Rice?

Low Cal Low Fat Low Carb Fried Rice is Asian cuisine.


What Dietary Needs Does Low Cal Low Fat Low Carb Fried Rice Meet?

The dietary needs meet for Low Cal Low Fat Low Carb Fried Rice is Low Fat


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