Dinner

CAM's Not Fried Rice is for Dinner.

CAM's Not Fried Rice takes several minutes to prepare.

CAM's Not Fried Rice takes several minutes to cook.

CAM's Not Fried Rice makes 4 servings.

The ingredients for CAM's Not Fried Rice are:

2 c. brown rice, cooked
3 Tsp. Egg Replacer disolved in
3 TBS warm water
2 carrots, chopped
1 celery stalk, chopped
1 small onion, chopped
1/2 c. frozen peas
1 c. bean sprouts fresh
1 can mushrooms no salt added
2 tbs soy sauce, low soium
water (as needed)

Here is how you make CAM's Not Fried Rice:

Cook the rice according to directions on package.Over a wok heated to high heat, add the carrots, celery, and onion. Stir fry adding water as needed until the veggies are tender-crisp. Add the egg replacer disolved in warm water. Stir and heat through. Add the bean sprouts, mushrooms and peas. Add the rice and soy sauce. Mix to combine. Heat through.Use vegetable oil spray or additional water to keep from sticking.Makes 4 servings about 1 cup each.Number of Servings: 4Recipe submitted by SparkPeople user CAM1023.

The nutritional information for CAM's Not Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 110.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 366.0 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 4.0 g
• Protein: 5.8 g

The dietary needs meet for CAM's Not Fried Rice is Vegan