The recipe healthier fried rice

Made From Scratch Recipes

healthier fried rice recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like healthier fried rice!

healthier fried rice

healthier fried rice Recipe
healthier fried rice

What Course Is healthier fried rice?

healthier fried rice is for Dinner.


How Long Does healthier fried rice Recipe Take To Prepare?

healthier fried rice takes several minutes to prepare.


How Long Does healthier fried rice Recipe Take To Cook?

healthier fried rice takes several minutes to cook.


How Many Servings Does healthier fried rice Recipe Make?

healthier fried rice makes 6 servings.


What Are The Ingredients For healthier fried rice Recipe?

The ingredients for healthier fried rice are:

Brown Rice, long grain, 4 cup
Egg, fresh, 2 large
Peas, canned, 425 grams ( 1 15 oz can) (drained well)
Baby Carrots, raw, 15 large
*Soy Sauce, 3 tbsp
Olive Oil, 1 tbsp
shredded pork - cooked (2 cups)


How Do I Make healthier fried rice?

Here is how you make healthier fried rice:

cook up brown rice, set aside. Scramble 2 eggs, set aside. stir fry carrots in a little olive oil quickly, when ready add everything else, stir and heat through. Serving Size:?6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user GROOVYJESS.


What's The Nutritional Info For healthier fried rice?

The nutritional information for healthier fried rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 395.8
  • Total Fat: 16.1 g
  • Cholesterol: 104.0 mg
  • Sodium: 720.8 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 19.9 g

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