Dinner

Lizzy Vegie Fried Rice is for Dinner.

Lizzy Vegie Fried Rice takes 15 minutes to prepare.

Lizzy Vegie Fried Rice takes 15 minutes to cook.

Lizzy Vegie Fried Rice makes 5 servings.

The ingredients for Lizzy Vegie Fried Rice are:

1 3/4 oz. packet Sun Bird fried rice seasoning mix
2 tbsp sesame oil
3 cups cooked and cold white rice [day old best]
3 scallions sliced
2 tsp Braggs liquid aminos
2 large eggs
1/3 cup sliced baby portabella mushrooms
1 cup frozen peas cooked

Here is how you make Lizzy Vegie Fried Rice:

In a large skillet stir fry rice, scallions, and mushroomsAdd seasoning and Braggs stir fry 1 minutePush rice to side, add eggs, scramble, stir into riceAdd cooked peasMakes about 5 one cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user HEALTHYNOW4ME.

The nutritional information for Lizzy Vegie Fried Rice is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 232.7

• Total Fat: 7.6 g
• Cholesterol: 85.0 mg
• Sodium: 563.5 mg
• Total Carbs: 47.0 g
• Dietary Fiber: 2.2 g
• Protein: 8.0 g