The recipe skinny "fried" rice

Made From Scratch Recipes

skinny "fried" rice recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like skinny "fried" rice!

skinny "fried" rice

skinny
skinny "fried" rice

What Course Is skinny "fried" rice?

skinny "fried" rice is for Dinner.


How Long Does skinny "fried" rice Recipe Take To Prepare?

skinny "fried" rice takes 20 minutes to prepare.


How Long Does skinny "fried" rice Recipe Take To Cook?

skinny "fried" rice takes several minutes to cook.


How Many Servings Does skinny "fried" rice Recipe Make?

skinny "fried" rice makes 1 servings.


What Are The Ingredients For skinny "fried" rice Recipe?

The ingredients for skinny "fried" rice are:

-spray pan with pam and head on med high/high heat
-chop cooked chicken into small pieces and throw in pan
-after slightly browned, throw in a bag of steamed stir fry veggies. stir and then cover for 5 minutes
-continue to stir until veggies are cooked
-add in cooked brown rice

top with teriyaki sauce


How Do I Make skinny "fried" rice?

Here is how you make skinny "fried" rice:

-spray pan with pam and head on med high/high heat-chop cooked chicken into small pieces and throw in pan-after slightly browned, throw in a bag of steamed stir fry veggies. stir and then cover for 5 minutes-continue to stir until veggies are cooked-add in cooked brown ricetop with teriyaki sauceServing Size: 6Number of Servings: 1Recipe submitted by SparkPeople user BARONIFER.


What's The Nutritional Info For skinny "fried" rice?

The nutritional information for skinny "fried" rice is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,195.8
  • Total Fat: 15.3 g
  • Cholesterol: 210.7 mg
  • Sodium: 432.0 mg
  • Total Carbs: 156.4 g
  • Dietary Fiber: 18.0 g
  • Protein: 101.3 g

What Type Of Cuisine Is skinny "fried" rice?

skinny "fried" rice is Asian cuisine.


What Dietary Needs Does skinny "fried" rice Meet?

The dietary needs meet for skinny "fried" rice is Low Fat


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