The recipe Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit

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Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit!

Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit

Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit Recipe
Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit

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What Course Is Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit?

Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit is for Dinner.


How Long Does Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit Recipe Take To Prepare?

Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit takes several minutes to prepare.


How Long Does Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit Recipe Take To Cook?

Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit takes several minutes to cook.


How Many Servings Does Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit Recipe Make?

Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit makes 2 servings.


What Are The Ingredients For Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit Recipe?

The ingredients for Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit are:

? lb flank steak
2 cloves garlic, chopped
1 small chili pepper, seeded and chopped
? small onion, finely chopped
1? teaspoons grated fresh ginger root
1? tablespoons lime juice
1 tablespoon low sodium soy sauce
1 tablespoon olive oil
? teaspoon salt
1 package 6-inch bamboo skewers
? cup brown Jasmine rice
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2 kiwi fruit, peeled and sliced
2 star fruit, sliced crosswise


How Do I Make Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit?

Here is how you make Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit:

Cut steak across grain into long thin strips,about ? inch thick and 1 inch wide. Combinegarlic, chili pepper, onion, ginger, lime juice, soysauce, olive oil and salt in a large zip-top bag.Add meat and marinate 2 hours or overnight.Soak skewers in water while meat ismarinating. Weave one meat strip onto eachbamboo skewer. Preheat broiler to high heat.When broiler is ready, place skewers on abroiler rack. Cook 5 minutes or until done. CookJasmine rice according to package directions,and serve beef over rice.---------------------------------------------------------------Arrange kiwi and star fruit slices on a servingplate.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LOVITAR.


What's The Nutritional Info For Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit?

The nutritional information for Gingered Steak Satay with Jasmine Rice with Kiwi and Star Fruit is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 447.3
  • Total Fat: 16.5 g
  • Cholesterol: 56.7 mg
  • Sodium: 378.4 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 28.4 g

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