Dinner

Tasty Flavored Rice is for Dinner.

Tasty Flavored Rice takes 5 minutes to prepare.

Tasty Flavored Rice takes 7 minutes to cook.

Tasty Flavored Rice makes 4 servings.

The ingredients for Tasty Flavored Rice are:

2 cups Instant Brown Rice
1 can diced tomatoes
2 tbsp Extra Virgin Olive Oil
2 cloves minced garlic

Here is how you make Tasty Flavored Rice:

Prepare the rice as listed on the box. While it's cooking, place the olive oil in a skillet and saute the garlic, adding the tomatoes after a minute, then sauteeing the tomatoes and garlic until fragrant. Once the rice is cooked, fluff with a fork, then add tomatoes and garlic, moving with a slotted spoon so you don't get a lot of the excess oil, but a little of the liquid adds flavor. Makes 2 servings.Number of Servings: 4Recipe submitted by SparkPeople user PINKYMINKS.

The nutritional information for Tasty Flavored Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.7

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 125.3 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 2.0 g
• Protein: 3.6 g

The dietary needs meet for Tasty Flavored Rice is Vegetarian