Dinner

Ham and Peas Over Rice is for Dinner.

Ham and Peas Over Rice takes 10 minutes to prepare.

Ham and Peas Over Rice takes 20 minutes to cook.

Ham and Peas Over Rice makes 4 servings.

The ingredients for Ham and Peas Over Rice are:

Knorr Chicken Bouillon, 2 tsp
Milk, 2%, 1 cup
Water, tap, 2 cup
Peas, frozen, 1.5 cup
Ham, regular, 2 cup, diced
White Rice, long grain, 4 cup
Garlic, 3 cloves
Black Pepper (to taste)

Here is how you make Ham and Peas Over Rice:

Add all ingredients together except rice. Simmer until peas are soft. Cook rice according to package instructions.Whisk flour into ham and pea mixture, stir often until thick.Put mix over rice and serve.Number of Servings: 4Recipe submitted by SparkPeople user MOM22GIRLS2006.

The nutritional information for Ham and Peas Over Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 434.5

• Total Fat: 9.2 g
• Cholesterol: 43.3 mg
• Sodium: 1,258.6 mg
• Total Carbs: 63.8 g
• Dietary Fiber: 3.2 g
• Protein: 21.9 g