Dinner

colorful hamburger rice is for Dinner.

colorful hamburger rice takes 10 minutes to prepare.

colorful hamburger rice takes 20 minutes to cook.

colorful hamburger rice makes 4 servings.

The ingredients for colorful hamburger rice are:

1 1/2 cup water
1/2 small onion
1/2 lb extra lean hamburger cooked and drained
1 rib celery
1 carrot
1/2 cup frozen corn,peas,and green beans
1/2 tablespoon butter
1/2 teaspoon salt
1/4 teaspoon celery salt
1/4 teaspoon garlic powder
dash pepper
3/4 cup long grain rice
shredded parmesan cheese

Here is how you make colorful hamburger rice:

In large saucepan combine water, beef, vrgrtables and seasonings. Bring to a boil. Add rice. Reduce heat; cover and simmer for 20 minutes or until riceis tender. Fluff with a fork. sprinkle with cheese.Number of Servings: 4Recipe submitted by SparkPeople user JERIMEIS.

The nutritional information for colorful hamburger rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 118.4

• Total Fat: 1.4 g
• Cholesterol: 16.2 mg
• Sodium: 149.6 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 2.0 g
• Protein: 8.3 g

The dietary needs meet for colorful hamburger rice is Low Fat