The recipe T's Lemon Rice Pilaf Recipe (brown rice)

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T's Lemon Rice Pilaf Recipe (brown rice) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like T's Lemon Rice Pilaf Recipe (brown rice)!

T's Lemon Rice Pilaf Recipe (brown rice)

T's Lemon Rice Pilaf Recipe (brown rice) Recipe
T's Lemon Rice Pilaf Recipe (brown rice)

I got this recipe off of sparkrecipes however I substitute brown rice in for the white rice to get the nutritional info.

What Course Is T's Lemon Rice Pilaf Recipe (brown rice)?

T's Lemon Rice Pilaf Recipe (brown rice) is for Dinner.


How Long Does T's Lemon Rice Pilaf Recipe (brown rice) Recipe Take To Prepare?

T's Lemon Rice Pilaf Recipe (brown rice) takes several minutes to prepare.


How Long Does T's Lemon Rice Pilaf Recipe (brown rice) Recipe Take To Cook?

T's Lemon Rice Pilaf Recipe (brown rice) takes several minutes to cook.


How Many Servings Does T's Lemon Rice Pilaf Recipe (brown rice) Recipe Make?

T's Lemon Rice Pilaf Recipe (brown rice) makes 4 servings.


What Are The Ingredients For T's Lemon Rice Pilaf Recipe (brown rice) Recipe?

The ingredients for T's Lemon Rice Pilaf Recipe (brown rice) are:

Uncle Ben's Instant Whole Grain Brown Rice, 1 cup Chicken Broth, 2 cup (8 fl oz)
*Lemon Juice, 1 fl oz (2 Tbsp)
Onions, raw, .5 cup, chopped
Garlic powder, 2 tsp


How Do I Make T's Lemon Rice Pilaf Recipe (brown rice)?

Here is how you make T's Lemon Rice Pilaf Recipe (brown rice):

Saute onion and garlic in non-fat cooking spray. Add remaining ingredients and heat to boiling. Reduce heat to low and cover with tight-fitting lid. Simmer 20 minutes or until all liquid is absorbed. Fluff with fork and serve.Number of Servings: 4Number of Servings: 4Recipe submitted by SparkPeople user KREISAD.


What's The Nutritional Info For T's Lemon Rice Pilaf Recipe (brown rice)?

The nutritional information for T's Lemon Rice Pilaf Recipe (brown rice) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.7
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 486.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.0 g

What Dietary Needs Does T's Lemon Rice Pilaf Recipe (brown rice) Meet?

The dietary needs meet for T's Lemon Rice Pilaf Recipe (brown rice) is Gluten Free


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