Dinner

T's Lemon Rice Pilaf is for Dinner.

T's Lemon Rice Pilaf takes 10 minutes to prepare.

T's Lemon Rice Pilaf takes 20 minutes to cook.

T's Lemon Rice Pilaf makes 4 servings.

The ingredients for T's Lemon Rice Pilaf are:

1 cup white rice
2 cups chicken broth
2 TBSP lemon juice
1/2 diced onion, sauted
2 tsp garlic powder

Here is how you make T's Lemon Rice Pilaf:

Saute onion and garlic in non-fat cooking spray. Add remaining ingredients and heat to boiling. Reduce heat to low and cover with tight-fitting lid. Simmer 20 minutes or until all liquid is absorbed. Fluff with fork and serve.Number of Servings: 4Recipe submitted by SparkPeople user KATE_37TA.

The nutritional information for T's Lemon Rice Pilaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 68.4

• Total Fat: 0.4 g
• Cholesterol: 2.5 mg
• Sodium: 482.9 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 0.5 g
• Protein: 1.9 g