Dinner

Lentil Rice is for Dinner.

Lentil Rice takes 15 minutes to prepare.

Lentil Rice takes 45 minutes to cook.

Lentil Rice makes 12 servings.

The ingredients for Lentil Rice are:

9 C water
2.5 C lentils
3.5 C short grain brown rice
2.5 C onions, finely diced
2 T garlic powder OR 1.5 T minced garlic
1 tsp pepper
1 T salt
? tsp cayenne or hot sauce
? T paprika
1 T basil
2 tsp poultry seasoning
2 T vinegar

Toppings:
Fresh tomatoes
Romano or parmesan cheese

Here is how you make Lentil Rice:

In a large pot, boil water, lentils, rice, onions, and garlic, if desired, until rice is done (about 45 minutes). 5-10 minutes before serving, mix in all remaining ingredients (incl garlic powder if you didn't use cloves). Serve hot.Serving Size: approx 1.75 galNumber of Servings: 12Recipe submitted by SparkPeople user SAVEDSINNER.

The nutritional information for Lentil Rice is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 119.5

• Total Fat: 1.1 g
• Cholesterol: 1.1 mg
• Sodium: 608.3 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 4.9 g
• Protein: 5.7 g