The recipe Cheesy Rice and Ground Meat Skillet

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Cheesy Rice and Ground Meat Skillet recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cheesy Rice and Ground Meat Skillet!

Cheesy Rice and Ground Meat Skillet

Cheesy Rice and Ground Meat Skillet Recipe
Cheesy Rice and Ground Meat Skillet

A nice easy, creamy one-pot dish with meat, rice, and lots of veggies

What Course Is Cheesy Rice and Ground Meat Skillet?

Cheesy Rice and Ground Meat Skillet is for Dinner.


How Long Does Cheesy Rice and Ground Meat Skillet Recipe Take To Prepare?

Cheesy Rice and Ground Meat Skillet takes 10 minutes to prepare.


How Long Does Cheesy Rice and Ground Meat Skillet Recipe Take To Cook?

Cheesy Rice and Ground Meat Skillet takes 20 minutes to cook.


How Many Servings Does Cheesy Rice and Ground Meat Skillet Recipe Make?

Cheesy Rice and Ground Meat Skillet makes 2 servings.


What Are The Ingredients For Cheesy Rice and Ground Meat Skillet Recipe?

The ingredients for Cheesy Rice and Ground Meat Skillet are:

8 oz ground turkey
Worchestershire sauce
Bunch of scallions
2 pieces of celery
Half a large green chili
1 cup of cauliflower florets
1 medium tomato
1 cup of wild rice
2 oz lowfat cream cheese
2 oz of lowfat shredded cheddar cheese
Cajun or other spices


How Do I Make Cheesy Rice and Ground Meat Skillet?

Here is how you make Cheesy Rice and Ground Meat Skillet:

Cook riceBrown ground turkey with Worchestershire sauce in a large skilletAdd chopped scallions, celery, green chili, and cauliflower and saute until tenderAdd cream cheese and allow to meltMix in rice and tomato and cook for about another minuteSpice as you like. I used cajun spice and it came out really nice.Right before serving, turn off heat, add in shredded cheddar cheese and allow to melt.Number of Servings: 2Recipe submitted by SparkPeople user IVORY1825.


What's The Nutritional Info For Cheesy Rice and Ground Meat Skillet?

The nutritional information for Cheesy Rice and Ground Meat Skillet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 441.0
  • Total Fat: 19.9 g
  • Cholesterol: 116.8 mg
  • Sodium: 571.7 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 38.4 g

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