The recipe Brown Rice Meatloaf/Low Sodium

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Brown Rice Meatloaf/Low Sodium recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Brown Rice Meatloaf/Low Sodium!

Brown Rice Meatloaf/Low Sodium

Brown Rice Meatloaf/Low Sodium Recipe
Brown Rice Meatloaf/Low Sodium

What Course Is Brown Rice Meatloaf/Low Sodium?

Brown Rice Meatloaf/Low Sodium is for Dinner.


How Long Does Brown Rice Meatloaf/Low Sodium Recipe Take To Prepare?

Brown Rice Meatloaf/Low Sodium takes 30 minutes to prepare.


How Long Does Brown Rice Meatloaf/Low Sodium Recipe Take To Cook?

Brown Rice Meatloaf/Low Sodium takes 60 minutes to cook.


How Many Servings Does Brown Rice Meatloaf/Low Sodium Recipe Make?

Brown Rice Meatloaf/Low Sodium makes 6 servings.


What Are The Ingredients For Brown Rice Meatloaf/Low Sodium Recipe?

The ingredients for Brown Rice Meatloaf/Low Sodium are:

1 lb grnd trky
1 cup brn rice
1 xlg egg
3/4 cup Greek yogurt
1/2 cup each chopped onion chopped celery chopped peppers
1 tsp Alsosalt
.25 tsp black pepper
1 tsp basil
1 tsp oregano
1 tsp Worcester sauce
1 tsp no sodium chicken boullion powder
1 tsp Bells seasoning
garlic 2 cloves minced


How Do I Make Brown Rice Meatloaf/Low Sodium?

Here is how you make Brown Rice Meatloaf/Low Sodium:

Bake @ 350 for 1 hr ( spray baking dish wi/baking sprayNumber of Servings: 6Recipe submitted by SparkPeople user CAPECODDOGFISH.


What's The Nutritional Info For Brown Rice Meatloaf/Low Sodium?

The nutritional information for Brown Rice Meatloaf/Low Sodium is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 213.3
  • Total Fat: 8.7 g
  • Cholesterol: 97.2 mg
  • Sodium: 103.5 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 20.2 g

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